Hygiene is the need of the hour. The key to good health and good grooming is cleansing. While there are no two ways to washing your face, body or hair, you need to know whether you’re doing it right or not.
Let’s get started on the basics of cleansing right — head-to-toe.
Wash your face two times a day to get rid of dirt, grime and excess oil. Use a sulphate-free facewash to retain your skin’s moisture while washing it. Also prevent touching your face with your fingertips multiple times in a day.
A shower a day is a must to cleanse your skin, remove dead cells from blocking the pores and get rid of accumulated dirt. A sulphate-free body wash is a good option to gently cleanse your skin and keep it hydrated.
Wash your hair 2-3 times a week to keep it clean; oily scalps may need more frequent washing. Make sure to cleanse your scalp thoroughly and not just your hair while shampooing. Switch to sulphate-free formulations to not strip off the essential oils that your hair needs.
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